At this time, I am not accepting 1:1 clients. However, the ebook below contains the first lessons (the basics) I start my clients with. Get a jump start on working with me by completing the easy action steps found in this ebook.
Once you complete the powerful and quick lessons in the ebook book, for advanced techniques for handling stress and resolving emotional pain feel free to move on to the ecourse described below.
Unresolved Stress can lead to many health issues.
Mental health problems- such as depression, anxiety, and personality disorders
Cardiovascular disease- including heart disease, high blood pressure, abnormal heart rhythms, heart attacks, and stroke -Obesity and other eating disorders
Skin and hair problems- such as acne, psoriasis, and eczema, and permanent hair loss
Digestive problems- such as GERD, gastritis, ulcerative colitis, and irritable colon
Stress Less SOS: Tools to Triumph Over Stress
The Stress Less SOS Action Guide is packed full of practical, powerful, easy-to-implement tools to handle stressful situations and people.
You’ll get proven techniques to help you manage stress and get back to feeling hopeful and in control.
Here's What Clients Are Saying
About the Stress Less SOS Action Guide.
"It so, so beautifully written. I greatly enjoyed it. I could relate to so many points that you were making." - C.K.
The materials and tools are invaluable."- Liz F.
"The course material was very helpful." - Vicki R.
"Her website has a ton of great resources on it, but my favorites are the course [ebook & ecourse] on how to stress less. The course has great ways to deal with emotional stresses that occur on a daily basis. Missy has a strong passion to help everyone and I know that I will use these tools that she has provided for life." - Emily K