Missy Rankin, CTNC, CHS

Certified Transformation Coach

Stress Management Specialist

Thyroid & Hormone Specialist

931-450-8680

MissyRankinCTNC@gmail.com

Chattanooga, TN

Disclaimer:  I do not diagnose, treat, heal or cure.  I offer suggestions, education, and support based on my years of education, research, and personal experience.  Choices made are solely the responsibility of the one making them, not this company nor me, Missy Rankin, personally.  Please contact a medical professional as needed.  I may receive financial compensation for affiliate promotions. 

Medical / Health Disclaimer

All content and information on this website including our programs, products and/or services is for informational and educational purposes only, does not constitute medical, psychological or health advice of any kind and we do not warrant that the information presented herein is free of any errors or omissions. We are not providing medical, health care, nutrition therapy or coaching services to diagnose, treat, prevent or cure any kind of physical ailment, mental or medical condition.  A professional-client relationship with you is only formed after we have expressly entered into a written agreement with you that you have signed including our fee structure and other terms to work with you in a specific matter.

Although we strive to provide accurate general information, the information presented here is not a substitute for any kind of professional advice, and you should not rely solely on this information. Always consult a professional in the medical and health area for your particular needs and circumstances prior to making any medical or health-related decisions. For your health-related questions, please seek the advice of a licensed physician or any other qualified health care provider immediately.

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Copyright ©2019-2020 Missy Rankin, CTNC. All rights reserved.

How Would It Feel If You Could Start Recharging Your Energy, Managing Stress, And Improving Your Health In Just Four Short Weeks?

I’ve Been Where You Are…

Tired. Frazzled. Overwhelmed

 

  • You’re not sleeping at night.  (Or maybe you feel like sleeping all day.)

  • The thought of getting through the day without multiple cups of caffeine = nightmare.

  • The least little thing can set you off…

  • And one of the things that sets you off is the scale. (It keeps going up and up…no matter what you do.)

I hear you…I see you…and I can relate.

Introducing the:

Simple Start Energy Renovation Program:

A Four-Week, Coach-Guided Journey for Managing Stress, Recharging Energy, and Feeling Great Again

I’m Missy, and I help women like you every single day…

Women who are exhausted, overwhelmed, and stressed out to the point that all the zest and joy has gone out of their lives…

 

Women who are suffering with symptoms that no one seems to be able to explain (much less improve)…

 

Women who, despite feeling so overwhelmed and discouraged, are determined to get their health — and life — back.

 

And that’s why I created the “Simple Start Energy Renovation Program”…

A Program Just For YOU

In this comprehensive, coach-guided program, you’ll get the tools to get back on track in the two areas that most affect our energy levels and overall health:

 

1. Stress & Anxiety

2. Nutrition

First, you’ll receive my Stress-Less SOS Action Guide.

The Stress Less SOS e-book is packed full of practical, powerful, easy-to-implement tools to handle stressful situations and people.  (Did you know stress is a major energy drainer?)

You’ll get proven techniques to help you manage stress and get back to feeling hopeful and in control.

Second, you’ll receive my 10-Day Nutrition Reset Plan.

This 10-day, self-guided plan includes:

  • Program Guide and Meal Planner

  • Delicious, healthy recipes

  • 2-week food journal

  • Grocery lists

  • Printable, visual portion size guide

  • “Clean Fifteen” and “Dirty Dozen” produce lists

 

The 10-Day Nutrition Reset Plan will prepare you for your nutritional reset!

 

We’ll look at foods you should be eating, as well as ones you should be eliminating (and how to do that).

 

(Don't worry, I won't take away all your favorite foods.  We will look at swapping out some health-harming foods for health-promoting ones.)

 

We'll cover meal planning and portion sizes. I’ll also give you some fantastic (easy and delicious!) recipes to get started with…

And, of course you'll have individual support from me

 

I've been where you are and took my health into my own hands.

 

Let me show you how.

What The Program Includes:

✔  Four Weekly 1:1 30-Minute Coaching Sessions — get individualized guidance, verbal action steps, and support from me personally, as we work together through your program

 

✔  The Stress-Less SOS Action Guide — The Action Guide contains 14 easy-to-implement, incredibly effective tools to handle stressful situations.

✔  The 10-Day Nutrition Reset Plan — includes Program Guide & Meal Planner, recipes, 6-week journal, grocery list, printable visual portion size guide, Clean Fifteen, and Dirty Dozen Quick Produce lists

 

✔  Weekly Online Support — weekly Progress Questionnaire keeps you focused and motivated.  You'll be able to share your wins and challenges for the week and receive coaching, support, accountability, and encouragement

 

✔  Private Facebook Group — Weekly Q&A, and more motivation, support, and encouragement!

Value over $360

 

Investment: $275 Total or 4 weekly payments of $77.50

We'll start with a complimentary Health Strategy Session.

You'll share your most pressing health concerns.

 

I'll listen and map out what working together will be like.

Click below to make your appointment.

Are You Ready To STRESS LESS? And Live Your Best Life?

Click below to get started on your journey back to calm, healthy, and energized!

Are you ... * Ready to embark on a journey for transformation? * Willing to commit to your journey, a few steps at a time? * Ready to take back your life so you can lo...
Health Strategy Session
30 min
Free