Health and Stress & Anxiety Coaching

Services to meet your needs.

Stress & Anxiety Focused

From stressed, anxious, and tired to calm, confident, and empowered we'll work together to help you overcome your struggles in order to create a healthy future you’ve always dreamt of.


I use a holistic (mind, body, and spirit) approach (like the one I used to restore mine and my client's health) to discover and address issues that are hindering your health. 

You'll naturally increase your energy, reduce anxiety, and manage stress. 

Start now to begin feeling changes immediately.

I have several programs to choose from.

Hop on a call with me and we can customize the programs to meet your needs.

To serve you better during these hard times, we've drastically reduced our service rates.


Stress & Anxiety

Programs and Services

 Young Woman Contemplating

Health-Focused Programs

Simple Start Renovation

4-Week Program

This service is best suited for the person who wants to take small steps on their health journey toward lasting changes.

Benefits of this program include simple nutrition support, stress management, and personalized action steps for moving you forward to meet your short term health goals.

Mind, Body, Soul Restoration

6-Week Program

This service is best suited for the person who wants to have guidance and support fine-tuning their health.


Benefits of this program include improving

symptoms and/or health issues such as lowering blood sugar, managing stress, lowering blood pressure, improving thyroid and adrenal function, balancing hormones, reducing anxiety, increasing energy, and reducing brain fog.

Holistic Transformation

12-Week Program

This service is best suited for the person who has unresolved chronic health conditions (such as: Adrenal / Chronic Fatigue, IBS, Hypothyroidism, Pre/Diabetes 2, & Fibromyalgia) and needs long-term direction, support, encouragement, and accountability.

Includes specific labs, Health Assessment, evaluation and resolution of overall health and deficiencies. 

Personalized step by step process for transforming your health and taking your life back from stress, fatigue, anxiety, and dis-ease.

Stress and Anxiety-Focused Programs

Stress Less SOS Series

I've created an easy to read action guide and an advanced online e-course to help you not only manage stress and anxiety but to stop stress in its tracks.

Calm, Confident, Empowered

Are ready to let go of what's been holding you back?

Ready to embrace confidence and stand in your power to live your best life?

Stress Less Balanced Life

Has your professional and personal life collided?  

Drowning in an endless sea of things to do?

Ready to get your life back on track?


Missy Rankin, CTNC, CHS

Certified Transformation Coach

Stress Management Specialist

Thyroid & Hormone Specialist

Chattanooga, TN

Disclaimer:  I do not diagnose, treat, heal nor cure.  I offer suggestions, guidance, and support based on my years of education, research, and personal experience.  Choices made are solely the responsibility of the one making them, not this company nor me, Missy Rankin, personally.  Please contact a medical professional as needed.  I may receive financial compensation for affiliate promotions. 

Medical / Health Disclaimer

All content and information on this website including our programs, products and/or services is for informational and educational purposes only, does not constitute medical, psychological or health advice of any kind and we do not warrant that the information presented herein is free of any errors or omissions. We are not providing medical, health care, nutrition therapy or coaching services to diagnose, treat, prevent or cure any kind of physical ailment, mental or medical condition.  A professional-client relationship with you is only formed after we have expressly entered into a written agreement with you that you have signed including our fee structure and other terms to work with you in a specific matter.

Although we strive to provide accurate general information, the information presented here is not a substitute for any kind of professional advice, and you should not rely solely on this information. Always consult a professional in the medical and health area for your particular needs and circumstances prior to making any medical or health-related decisions. For your health-related questions, please seek the advice of a licensed physician or any other qualified health care provider immediately.

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