Healthier You: Transformational Nutrition
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Finally, A Step-by-Step, Done-For-You Food And Lifestyle Plan That Helps
Increase Energy, Boost Confidence,
and Transform Your Body, Mind, and Spirit
Without Feeling Hungry or Feeling Confused
If I could show you how to jumpstart your health and boost your self-esteem without starving or giving up delicious food, would you be interested?
Have you felt unfulfilled by diets that only focus on food rather than you as a whole person?
Can you imagine creating healthy food habits that you enjoy while boosting your energy by investing just minutes a day?
You Are Not Alone
Every year, millions of people go on some sort of a diet program. They follow all sorts of fad diets and restrictive dietary regimes that leave them feeling depleted and defeated.
In the end, they often feel worse and haven’t made the shifts to create lasting transformation in their lives only to repeat the cycle over and over again with yet another quick-fix diet.
I’m Here To Change All That!
I’m Missy Rankin, a certified Functional Health Coach and expert in the field of stress and related health issues. You see transformation starts from within. I help Christian women start their wellness transformation using a simple, step-by-step solution that focuses on the body, mind, and spirit so you can increase your energy and live a life you enjoy!
I’ve been studying psychology, spirituality, nutrition and the human body for years and I’ve discovered the shocking truth about diets. Since then, I’ve helped many people, just like you, transform their health and lives for good.
BUT I Didn’t Always Have The Answers
Let’s just say I have had a very stressful life. Childhood distress, an alcoholic parent, drug-addicted sibling, tension-filled constant-fighting first marriage. I was a single parent caring for a disabled parent and more. I didn’t know how to handle all that stress. Over the years, not knowing how to handle all that stress led to some serious health issues. At one point I was bedridden with fatigue, gaining weight rapidly, and had many health conditions.
While many changes led to my health transformation, the first area I changed was what I ate. I knew I wasn't eating healthy and needed to do something about it.
Diets aren’t the answer. Diets have become so synonymous with quick-fix fads and gimmicks. What we really need is a permanent change.
Permanent change is something that occurs on every level of your being. It’s something that is a lifestyle, not something you try for a little while and then quit. I wanted to bring you something that could not only transform the way you eat but could transform your life.
Introducing The Heahtier You: Transformational Nutrition 6-Week Summer Program
Here’s What’s Included:
Transformational Nutrition Step-by-Step Program Guide. This guide is a quick and easy read loaded with information that will help you transform your entire life – mind, body, and spirit!
Done-for-you daily meal plans
Time-saving shopping list
Quick and simple recipes
Tips to save time and money
Which foods to eat
Which foods to avoid
Strategies to transform the way you think
Why you know how to eat right, but just don’t do it
Exercises to help you delve deep and experience permanent change
And much more!
Transformational Nutrition Program Recipes
Enjoy mouth-watering recipes that can be made in 30 minutes or less with ingredients you can find at your local grocery store! You’ll save time and money!
How This Program Works
Here’s what we will cover in each week of this program:
Week 1 is all about awareness and getting ready for your transformation! We will also talk about what to eat and why, as well as ways to start the process of eliminating certain foods from your diet.
In Week 2, I will start to guide you through meal planning and give you some fabulous recipes you can use to get started on transforming the way you eat right away! I will walk you through how to structure your plate and your serving sizes to get you familiar with what healthy eating looks like.
Week 3 is all about transforming your approach to eating by exploring the psychology of the way you eat! I will walk you through why you know what to do, but you don’t do it. I’ll also be introducing you to the emotions that are motivating your eating behavior, and ways you can begin to change your habits to support your transformation!
In Week 4, we will take a deep dive into the mind and the way you think! During this week you’ll be exploring your thought patterns so that you can bring more awareness to your habits to transform the way you think about yourself and food! We’ll also be exploring why change is so difficult and how to begin to overcome these obstacles!
In Week 5 we’ll delve into the spirit! You’ll learn how your spirit can contribute to poor eating habits and how nurturing the spirit will contribute to the transformation. You’ll do an in depth exercise on finding your value and begin to make changes that will help you transform your life!
Week 6, I will show you how to transform how you eat with my “Five-Step Formula to Healthy Delicious Meals in Minutes a Day!” We’ll explore how to prep, shop, and prepare your foods, so you are all set up for success. We’ll also explore how to be compassionate if you fall off the wagon and how to maintain your transformation into the future!
This Is Your Body. This Is Your Life. This Is Your Time To Transform!
Tomorrow can be just another day of feeling tired and frustrated OR TODAY can be the last day of being how you used to be.
It’s YOUR choice!
If you don’t say “YES” today, I wonder how much longer you will continue to put yourself last and not take action to live an amazing life.
You deserve a body that is healthy, strong, and powerful.
You deserve a mind that doesn’t tell you that you’re fat or pathetic or hopeless (or those other mean things your mind says) every day.
You deserve a life that is passionate, fun, energetic, and fueled with confidence!
Can You Imagine THIS?
You wake up in the morning, stretch your legs and feel like a million bucks. Your mind is still and calm. You feel energy already radiating throughout your body just waiting to spring you out of bed and into a life you love.
You have a hard time choosing an outfit for the day ONLY because you can now wear so many beautiful things.
You sail through your to do list, eat mouth-watering meals, laugh out loud, live freely, and love like nothing else matters.
You have arrived to the life you were meant to live.
Start Living Your Dream Life TODAY!
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Only $[Insert Price Here] (if paid in full)
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Your New Life Starts NOW!
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This Program is Completely Done For You
I share with you what to eat for every meal, everyday.
I give you a quick and delicious recipes that are ready in minutes!
I include a meal blueprint to help you create your own meals in just minutes a day!
You will receive a healthy plate guide that shows you exactly what to put on your plate to ensure success! A handy guide that explains serving sizes depending on your personal goals. And detailed instructions on how to plan, shop, prepare, and cook in order to transform your diet!
I provide simple shifts and tips to help you transform your mind, body, and spirit. Plus, we’ll delve into the reasons that you know how to eat right, but you just don’t do it! In essence, I help you to transform your mind, body, and spirit so you experience permanent change and not just a quick fix!
I will show you exercises that will help you delve into what’s blocking you from creating REAL transformation in your life! Plus strategies to keep you on track and maintain your transformation for years to come!
If you would like to get started now with the Transformational Nutrition Cleanse, click here! [Hyperlink This Text]